My First Substack Post!

Get started on your Self Care journey, for home use or alongside your exisiting practice.

I've been teaching Touch for Health since 1986, and using it myself at home and in my clinic since then as well. I believe it is what has kept me healthy all these years, alongside many other natural methods of wellbeing added along the way.

I am delighted every time a new person signs up to become a fellow Touch for Healther, and it makes me so happy to hear that people continue to use the techniques years down the line.

I organise regular practise groups in York, and offer online smaller Introductory sessions with the basic Self Care techniques.

This one in February is a small group, hosted in someone's home who has space for just 6 people.

Only 4 spaces left, so get in soon!

✨💞✨💞✨💞

Touch for Health Level One in February, in Copmanthorpe near York. Contact me for more info: june.tranmer@pm.me or 07932 163602

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